Foundational nutrition and hormonal counseling from Dr. Theresa Wathen Cook,Ph.D. Includes info about whole foods, the requirement for high fiber fruits, vegetables, berries, beans, lentils, good fats, supplements that provide those needed nutrients in whole food concentration such as Juice Plus, Barlean's flax oil, Nordic Natruals Fish oils, and pure progesterone cream. Counseling available.
Keywords: Omega-3 fats, fruits & vegeatbles, Juice Plus, progesterone cream.